Bleary

I am currently in a sleep pattern in which I crash at about 9 PM, wake up at 2:20 AM, stay up with my monkey mind jumping all over the place while fretting that I need to get up in a few hours, get back to sleep between 4 and 4:30 AM, and wake up at 6 AM completely exhausted. Lather, rinse, repeat.

This is not a good situation.

I am now on the couch wrapped in a blanket because I was tossing and turning and didn't want to bother my sweet husband, who also never gets enough sleep.

Insomnia is a bitch.

Here's something cute--Ceeya at the park about 12 hours ago:


This one, of course, is now sound asleep and snoring. Sweet, sweet thing.

I am going to sign off now and try to meditate to clear my mind and start my week. Peace out.

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