Last week, I went to see my primary care physician because I’ve had a low-grade earache for a couple of months and it recently started becoming more painful. While I was there, we discovered through looking at my chart that I hadn’t been to the doctor in a couple of years. Indeed, not since 2008, when I went in ostensibly to deal with a lingering cold and ended up taking the pregnancy test that eventually culminated in the birth of Ceeya, who is now 27 months old. So you see, it had been a while.
My doctor recommended that I have a blood panel drawn since I hadn’t had a checkup for easily three years at this point. (I *have* gone to see my OB-GYN in that time span, so I am a little off the hook, but yeah, three years is pretty bad.) This morning she called to tell me that most of my bloodwork came out okay but that I have unusually low levels of B12 (the energy vitamin!), Calcium, and Vitamin D.
I have been falling asleep immediately after and sometimes during putting the kids to bed by 8:30. Sometimes I am sitting on the couch talking to Viva during the extra half-hour she gets to stay up past Ceeya’s bedtime, and I start falling asleep as she’s talking to me. I just figured I’m a working mom, I’m a little stressed, that’s normal. Hey, so guess what? Not so much.
If I can stay awake long enough to get myself to GNC, I’ll be back in the game, sports fans!
Moral of the story: take the time to listen to your body and take care of yourself! Too many of us are so used to taking care of other people that we don’t take the time to take care of ourselves. If I can’t be a role model to you, let me be a cautionary tale.
2 comments:
You are so right! I had something similar happen three years ago and thought the same thing (work, kids, blah, blah...) Turns out I had less than a 1/3 of the blood in my body that I needed. (Talk about being "a quart low").
Not good. Not good at all.
So glad you are on your way to GNC!
Ugh, that sounds awful. What did they do for you?
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